Unearthing Self-Confidence with Practical Training
Empower your team to overcome self-sabotage and panic with my 3-day workshop, The 100% Approach. This is based on the courses I instructed at Effat University’s Ambassador Program (2019-2020) and what I teach my clients for self-confidence behind visibility.
Read MoreIdentity, uniqueness, and differentiator are just some words that describes the root of what makes a brand, including personal brands, memorable and attractive.
It's a little fuzzier for a personal brand because our sense of identity and confidence around it doesn't have much guidance or principles that we speak openly about as a community. Let's explore with Sarah Alamoudi!
Read MoreHere’s a collection of blog posts that sum up how I keep showing up visibly despite my fears of criticism, judgement, and unwanted attention 💕
Read MoreThe tools of power, authority, and control that we’ve been provided from our modern society only gives us the illusion of being our true selves. This causes pain in us that comes out as procrastination, imposter syndrome, and comparison. Finding the 100% line helps us set up the boundaries and self-compassion to get back to our authentic selves. Here’s 5 steps on how.
Read MoreWhen I notice I’m not doing a task, I say “oh, I guess I don’t want to do it”. The difference between my next step and what my new clients do are very different.
I’ve been recording my moments of procrastination for the past nine years. That is every time I procrastinated for more than 15 minutes. This is insane, and I wouldn’t recommend starting this way. It came of necessity when I was diagnosed with Attention-Deficit Hyperactivity Disorder (ADHD) when I was 10 years old (1997). This self-research paid off when I got my MBA and became self-employed.
Here is everything I learned about procrastination:
Read Moretl;dr: Procrastination is your wise body taking energy and time you didn’t provide to it.
My biggest strength is being a fixer, a coach, and to do it with a determination to see it through to the end.
Attendees and students of 100% — A Life Approach will recognize the shadow of this habit: Being a rescuer in a drama triangle. It leads me to be insensitive, because I’m passionate about fixing instead of empathizing with compassion.
And now my biggest challenge to really embody the celebration I urge my clients to experience is to take time to focus on myself. Self-care for me is to get in touch with my needs, which ignoring always leaves me resentful as a persecutor (Drama Triangle reference). Self-care for me is to get in touch with reality, which ignoring by overworking leaves me confused as a victim (Drama Triangle reference).
Read More![The [Only] 100% Approach](https://images.squarespace-cdn.com/content/v1/58e79ff4be659415d0925898/1722436049475-X1TRAGSJB2HRV7O3X70Z/unsplash-image-96DW4Pow3qI.jpg)
